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FREE Nutrition, Health and Hormones Workshop


  • The Hop and Vine 300 Ditchling Road Brighton, England, BN1 6JG United Kingdom (map)

I am so excited to be bringing back my FREE talks. It's going to be all about women's health and specifically hormone health.

Dates and Topics: 

  • Tues March 13th 7.30-8.30pm THYROID HEALTH - The basics of hormone health and the nutrients to best support you
  • Tues 17th April 7.30-8.30pm FATIGUE AND LOW ENERGY LEVELS - How to balance your energy levels and why extra weight goes to our middle
  • Tues 15th May 7.30-8.30pm PMS & REPRODUCTIVE HEALTH - What your hormones are doing during your cycle and the reason for carb cravings
  • Tues 12th June 7.30-8.30pm PERI & POST MENOPAUSE - How to best support yourself and the importance of bone health
  • Tues 17th July 7.30-8.30pm DETOX THE RIGHT WAY - How to best support your natural detox system

For tickets book here: https://www.eventbrite.co.uk/e/free-nutrition-talks-womens-health-and-hormones-pms-reproductive-health-tickets-44220595993