I am so excited to be bringing back my FREE talks. It's going to be all about women's health and specifically hormone health.
Dates and Topics:
- Tues March 13th 7.30-8.30pm THYROID HEALTH - The basics of hormone health and the nutrients to best support you
- Tues 17th April 7.30-8.30pm FATIGUE AND LOW ENERGY LEVELS - How to balance your energy levels and why extra weight goes to our middle
- Tues 15th May 7.30-8.30pm PMS & REPRODUCTIVE HEALTH - What your hormones are doing during your cycle and the reason for carb cravings
- Tues 12th June 7.30-8.30pm PERI & POST MENOPAUSE - How to best support yourself and the importance of bone health
- Tues 17th July 7.30-8.30pm DETOX THE RIGHT WAY - How to best support your natural detox system