Nutritional Therapy is an evidence, science and Biomedicine-based approach to optimise an individuals health, though nutrition and lifestyle changes.

 I want to support you to find the answers to your health issues. I work with broad range of conditions, existing diagnosis and chronic conditions.  I support those who are unwell and frustrated, who have tried their best to find the answers to their symptoms. 

How I can help you:

  • I look at your recent and historical symptoms and how you are currently feeling as clues to the imbalances happening in the body

  • I review all of the human biological systems to get a thorough and detailed analysis of your current health situation, helping you to see the underlying issues linked to your symptoms

  • I analyse your current micronutrient and macronutrient intake so we can see exactly where to make adjustments

  • I interpret GP test results and translate in real terms what the reference ranges mean to you, identfying key areas, deficiences

  • I advise on the right functional lab testing needed to get to the bottom of your symptoms and talk you through the results so you know where to focus on your healing

  • I generate a individual health and wellness programme that can be easily slotted into a busy lifestyle, I can provide shopping lists, weekly meal planners and food diaries

  • I am encouraging and empathetic. Changes can be challenging and hard, however, I will be with you every step of the way towards feeling your best self